Probiotics

I am a huge fan of probiotics. I take them reguarly myself.
Since I have been taking probiotics, I have noticed a few changes in myself. I apologize for the graphic detail:

1. Smoother, well-formed bowel movements
2. Less bloating in stomach after eating
3. Flatter stomach
4. Less bloating and gas
5. Improved mood and energy
6. Increased absorption of nutrition

Living a healthy lifestyle, drinking Kangen water, and proper supplementation all contribute to the above factors; but I have noticed a significant difference since taking probiotics.

The type of brand you use is very important as not all probiotics are quality. I specifically recommend brands that require to keep the probiotics refrigerated. I personally like Garden of Life brand. They have now produced probiotics that do not require refrigeration! I have attached links to both refrigeration and non-refrigeration.

Non-Refrigeration for Women:
http://amzn.to/2nlxAEa

Non-Refrigeration for Men:
http://amzn.to/2mOq8gH


Refrigeration for Women
(NOTE: I prefer using iHerb over Amazon because iHerb ships these in a refrigerated box)
https://www.iherb.com/pr/Garden-of-Life-Dr-Formulated-Probiotics-Once-Daily-Women-s-30-Veggie-Caps/64442

Refrigeration for Men:
(NOTE: I prefer using iHerb over Amazon because iHerb ships these in a refrigerated box)
https://www.iherb.com/pr/Garden-of-Life-Dr-Formulated-Probiotics-Once-Daily-s-Men-s-30-Veggie-Caps/64437