This Is LA Season 2 Episode 7

We were featured on CBS 2nd season of 'This is LA' We had a lot of fun working with Circle 8 Productions creating this segment. We wanted to give a glimpse of what an acupuncture and cupping therapy session looks like. Hope you guys enjoy it!

Do It Yourself Ear Acupuncture!

How does it work? "Similar to how foot reflexology targets points on the feet that correspond to areas of your body, in acupuncture, there is a map of the body inside the ear. Acupuncturists use these points for treating pain, digestive problems, smoking cessation, weight loss, generalized stress and anxiety, and to emphasize functions and parts of the body during an acupuncture session. But you can do this at home too!"

http://seminoleheightsacupuncture.com/do-it-yourself-ear-acupressure/

Is Social Media Bad For Your Health?

Social media, if used wisely and efficiently, can become a powerful tool that can enhance your life. Social media gets a bad rep because it's so easy to get stuck watching useless videos, often times for hours on end. But if you set limits on your usage as well as the type of content, it can be a daily way of tuning your mind. I try to limit my use to an hour or two a day and only follow content that will inspire me, motivate me, or make me laugh. And I try to do the same with the content I share. ⠀

This gives me the chance to have a good laugh and be inspired about life at least once a day on a daily basis. How many people can say they have a good laugh every single day? This has become a daily reminder of the type of mindset I need to live the most empowering life possible. We are living in the most innovative time in human history and anyone can be a pioneer. Take advantage of it!